1. Oatmeal. Bush says she tries to keep a lot of healthy, whole grains in the house, including oatmeal. And why not? Oatmeal is nutritious, versatile and makes for a satisfying breakfast (not to mention it’s a superfood for better sex!) What’s not to like?

2. Brown rice. This whole grain is another smart choice. A 1/2 cup of brown rice has almost 2 grams of fiber, while its counterpart, white rice, has none. And not only can you cook brown rice with basically anything, but it’s full of manganese, which is an anti-aging property, and antioxidants.

3. Kilwin’s ice cream. Ok, so the ice cream itself isn’t really that healthy. But it is healthy to indulge once in a while. “When I’m in North Carolina, I can’t get enough of it,” Bush says. “I’m like a bloodhound; I can pick up the scent a mile away.” It’s all about balance — it is important to maintain a healthy diet of whole grains, fruits and vegetables, but it’s also important to enjoy yourself once in a while, and sometimes that means letting yourself give in to your cravings, whatever they may be.